Iron Skillet Turmeric Chicken Recipe

Looking for an easy Iron Skillet Turmeric Chicken recipe? Learn how to make Iron Skillet Turmeric Chicken using healthy ingredients.


Submitted by gooday2u2

Makes 2 servings



Seasoned Chicken prepared in an iron skillet.

Recipe Ingredients for Iron Skillet Turmeric Chicken

2 clove Garlic
1 medium raw Onion Yellow
1/4 tsp Sea Salt
0.5 tsp Turmeric, Ground
0.25 tsp Paprika
2 leg, bone removed Chicken, broilers or fryers, leg, meat and skin, raw
1 tbsp Olive Oil
0.33 tbsp 67% Buttery Spread

Recipe Directions for Iron Skillet Turmeric Chicken

  1. Slice onions and mince garlic.

  2. Warm olive oil in skillet and add onion and garlic.

  3. Add salt and seasonings.

  4. Then add chicken.

  5. Cook until thoroughly done.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 235.4g
Amount Per Serving
Calories
412
Calories from Fat
257
% Daily Value*
Total Fat
28.6g
44%
Saturated Fat
7.1g
35%
Trans Fat
0.0g
Cholesterol
139mg
46%
Sodium
343mg
14%
Potassium
447mg
13%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.3g
5%
Sugars
3.6g
Protein
31.1g
Vitamin A 8% Vitamin C 14%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement