Iron Chef Chili Prawns Recipe

Looking for an easy Iron Chef Chili Prawns recipe? Learn how to make Iron Chef Chili Prawns using healthy ingredients.


Submitted by leighla17

Makes 6 servings



A spicy and delicious recreation of the infamous Iron Chef Chili Prawn Cook-Off!

Recipe Ingredients for Iron Chef Chili Prawns

2 1/2 lb shrimp
10 cloves garlic, minced
6 tsp ginger, grated
3 tsp crushed red pepper
4 tbsp sesame oil
6 tbsp sherry wine
6 tbsp ketchup
6 tbsp chili sauce
3 tsp cornstarch
6 tbsp water

Recipe Directions for Iron Chef Chili Prawns

  1. In wok or skillet over medium-high heat, heat oil until hot. Saute Shrimp, garlic, ginger, scallions and chile. Cook a few minutes.

  2. Add sherry, ketchup, chili sauce, and cornstarch mixture and continue to cook, stirring constantly, until shrimp are done. Serve with rice.

  3. Sometimes I dust the shrimp with flour before putting them in the oil, to make it like Chen's on iron chef! Enjoy!

Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 266.1g
Amount Per Serving
Calories
317
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
369mg
123%
Sodium
974mg
41%
Potassium
499mg
14%
Total Carbohydrates
9.1g
3%
Dietary Fiber
0.7g
3%
Sugars
3.9g
Protein
40.5g
Vitamin A 19% Vitamin C 33%
Calcium 9% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in iron
  • Very high in selenium
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • Contains alcohol
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