Irish Whole Wheat Soda Bread Recipe

Looking for an easy irish whole wheat soda bread recipe? Learn how to make irish whole wheat soda bread using healthy ingredients.


Submitted by ellebell

Makes 30 servings



irish soda bread made with whole wheat flour

Recipe Ingredients for irish whole wheat soda bread

3 cups whole wheat flour
1 cup all-purpose flour
1 tablespoon salt
1 teaspoon baking soda
3/4 teaspoon baking powder
1 1/2 cups buttermilk

Recipe Directions for irish whole wheat soda bread

  1. 1. Combine the dry ingredients and mix thoroughly to distribute the soda and baking powder, then add enough buttermilk to make a soft dough, similar in quality to biscuit dough but firm enough to hold its shape. Knead on a lightly floured board, for 2 to 3 minutes, until quite smooth and velvety.

  2. Form into a round loaf and place in a greased 8-inch cake pan or on a greased or parchment lined cookie sheet. Cut a cross on the top of the loaf with a very sharp floured knife.

  3. Bake in a preheated 375*F (190*C) oven for 35 to 40 minutes or until loaf is nicely browned and sounds hollow when tapped. (The cross will have spread open, which is characteristic of soda bread.) Let the loaf cool before slicing very thin, soda bread must never be cut thick.

Categories

Breads

Nutrition Facts
Serving Size 29.8g
Amount Per Serving
Calories
66
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
288mg
12%
Potassium
49mg
1%
Total Carbohydrates
13.3g
4%
Dietary Fiber
0.4g
2%
Sugars
0.6g
Protein
2.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in selenium
  •   Bad points
  • High in sodium
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