Irish Soda Scones Recipe

Looking for an easy Irish Soda Scones recipe? Learn how to make Irish Soda Scones using healthy ingredients.


Submitted by ashley4314

Makes 8 servings



Modified recipe from: http://joyofbaking.com/IrishSodaScones.html

Recipe Ingredients for Irish Soda Scones

2 cups whole wheat pastry flour
1 tbsp. honey
1 1/4 teaspoons baking soda
1 teaspoon salt
1 1/2 cups lowfat plain yogurt
1/2 c. raisins
1 tsp. caraway seeds
1 1/3 c. Fiber one cereal, ground to 1 c. "flour"

Recipe Directions for Irish Soda Scones

  1. Preheat oven to 425 degrees F (220 degrees C) and place rack in center of oven. Line a baking sheet with parchment paper. Set aside.

  2. In a large bowl, whisk together the flour, sugar, baking soda, and salt. Make a well in the center of the flour mixture and add most of the buttermilk. Using one hand, or a wooden spoon, mix (adding more buttermilk if necessary) until you have a soft, moist dough.

  3. Transfer to a lightly floured surface and gently knead the dough into a 7 - 8 inch (18 - 23 cm) round that is about 1 inch (2.54 cm) thick. Cut this circle into 6 triangular sections. Place the scones on your prepared baking sheet and brush the tops with a little extra buttermilk and then dust with a little extra flour. This gives the baked scones a wonderful floury brown crust.

  4. Bake for about 20 minutes or until nicely browned and a toothpick inserted into the center of a scone comes out clean. Test by tapping the bottom of a scone - it should sound hollow. Remove from oven. These scones are best served warm from the oven with a little butter and jam.

Categories

Breakfast

Nutrition Facts
Serving Size 99.4g
Amount Per Serving
Calories
195
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
556mg
23%
Potassium
240mg
7%
Total Carbohydrates
43.0g
14%
Dietary Fiber
8.1g
32%
Sugars
10.7g
Protein
6.4g
Vitamin A 0% Vitamin C 4%
Calcium 12% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sodium
  • High in sugar
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