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Irish Soda Bread Recipe

Looking for an easy Irish Soda Bread recipe? Learn how to make Irish Soda Bread using healthy ingredients.


Submitted by lynnestokes

Makes 12 servings



This is adapted from a Cooking Light recipe. It calls for buttermilk, which I didn't have, so subbed milk and vinegar.

Recipe Ingredients for Irish Soda Bread

11 1/4 ounces whole-wheat flour (about 2 1/2 cups)
2 1/4 ounces all-purpose flour (about 1/2 cup)
1/2 cup oats
2 tablespoons brown sugar
1 tablespoon wheat germ
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 cups 1% milk
1 T vinegar
1 large egg, lightly beaten

Recipe Directions for Irish Soda Bread

  1. Preheat oven to 325.

  2. Coat a 9 x 5?inch loaf pan with cooking spray. Line the pan with parchment paper, and coat with cooking spray.

  3. Weigh or lightly spoon flours into dry measuring cups, and level with a knife. Combine flours and next 6 ingredients (through salt). Combine buttermilk and egg; add to flour mixture. Stir just until combined.

  4. Spoon the mixture into prepared pan. Bake at 325 for 1 hour and 5 minutes or until a wooden pick inserted in center comes out clean. Invert bread onto a wire rack; cool completely. Remove parchment; slice bread into 12 slices.

Categories

Breads

Nutrition Facts
Serving Size 84.5g
Amount Per Serving
Calories
161
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
226mg
9%
Potassium
164mg
5%
Total Carbohydrates
30.7g
10%
Dietary Fiber
1.3g
5%
Sugars
3.8g
Protein
5.8g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in manganese
  • High in selenium
  • High in thiamin
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