Irish Soda Baked Oatmeal Recipe

Looking for an easy Irish Soda Baked Oatmeal recipe? Learn how to make Irish Soda Baked Oatmeal using healthy ingredients.


Submitted by hans100

Makes 3 servings



Like a homemade cereal bar, but with Irish soda bread flavor. A recipe from Chocolate Covered Katie blog.

Recipe Ingredients for Irish Soda Baked Oatmeal

1 cup dry oatmeal
2 ounce truvia
1/2 cup unsweetened applesauce
1/2 cup light soymilk
1/8 tsp salt
1/4 tsp baking soda
1 1/2 tbsp raisins
1/2 tsp caraway seeds
1 tbsp i can't believe it's not butter light

Recipe Directions for Irish Soda Baked Oatmeal

  1. Mix dry ingredients.

  2. Add in wet and mix.

  3. Put in pan and bake at about 385 until firm and slightly browned.

Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 137.1g
Amount Per Serving
Calories
162
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
252mg
11%
Potassium
218mg
6%
Total Carbohydrates
28.7g
10%
Dietary Fiber
3.7g
15%
Sugars
8.1g
Protein
4.9g
Vitamin A 5% Vitamin C 1%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in manganese
  •   Bad points
  • High in sugar
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