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Irish Corned Beef and Cabbage Recipe

Looking for an easy Irish Corned Beef and Cabbage recipe? Learn how to make Irish Corned Beef and Cabbage using healthy ingredients.


Submitted by cedriver

Makes 5 servings



A savory take on a New Years Day tradition

Recipe Ingredients for Irish Corned Beef and Cabbage

1 lb lean corned beef
1 head cabbage
2 tbsp garlic
1/4 onion
1 cup dark beer (Guinness)

Recipe Directions for Irish Corned Beef and Cabbage

Chop cabbage into thin strips, cook on medium heat in a beer. Cover. Chop and add remaining ingredients. Remove from heat when liquid has dissipated and cabbage has reduced.
Categories

Main Dish

Nutrition Facts
Serving Size 289.9g
Amount Per Serving
Calories
237
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Potassium
277mg
8%
Total Carbohydrates
12.5g
4%
Dietary Fiber
3.7g
15%
Sugars
4.8g
Protein
26.8g
Vitamin A 3% Vitamin C 90%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Contains alcohol
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