Irish Apple Cake Recipe

Looking for an easy Irish Apple Cake recipe? Learn how to make Irish Apple Cake using healthy ingredients.


Submitted by aech

Makes 8 servings



From http://www.thelookotheirish.com/2009/07/irish-apple-cake.html

Recipe Ingredients for Irish Apple Cake

5 apples, peeled, cored, and thinly sliced
2 cups all-purpose flour
3 teaspoons baking powder
1/2 cup vegan butter
1/4 tsp salt
3 tsp Ener-G egg replacer powder
4 tbsp water
1 tbsp almond milk
3/4 cup sugar

Recipe Directions for Irish Apple Cake

  1. Preheat your oven to 375 degrees F.

  2. Throw flour, baking powder, and salt all together in a large bowl. Go for a bowl bigger than the one you usually use as you'll need a little elbow room to mix in the apples.

  3. Cut in your butter until the mixture resembles lumpy breadcrumbs.

  4. Peel and core your apples.

  5. Slice your apples thinly and them fling them in to the flour mixture, along with the half cup of superfine sugar.

  6. Now, dig in there with your paws and mix it up. This is a hearty--not pretty--cake, so don't be shy.

  7. Beat the egg replacer powder and water in a small bowl with an electric hand mixer.

  8. Add the egg replacer powder and the splash of non-dairy milk to make a messy doughy mix, and slap it all into your baking pan. A springform pan works well.

  9. Sprinkle generously with your handful (or more) of granulated sugar and then pop it in the oven for 40--45 minutes, until it is golden brown and you can no longer control yourself with the smell of hot apples. Tip: stick a toothpick in the middle of the cake and if it comes out gooey, give it another five minutes in the oven.

Categories

Breakfast, Brunch, Dessert, American, Irish, Bake, Vegetarian

Nutrition Facts
Serving Size 190.3g
Amount Per Serving
Calories
355
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
199mg
8%
Potassium
350mg
10%
Total Carbohydrates
59.3g
20%
Dietary Fiber
3.7g
15%
Sugars
30.7g
Protein
3.6g
Vitamin A 1% Vitamin C 9%
Calcium 9% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  •   Bad points
  • Very high in sugar
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