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"Instant" Oatmeal Recipe

Looking for an easy "Instant" Oatmeal recipe? Learn how to make "Instant" Oatmeal using healthy ingredients.


Submitted by myria34

Makes 1 serving



a cheap version of pkg of instant oatmeal found in stores.

Recipe Ingredients for "Instant" Oatmeal

1/3 cup Quick Oats
2 tbsp Oat flour (ground Quick Oats)
1 tbsp Brown sugar
1/4 tsp cinnamon
1/8 tsp salt
1 tbsp raisins
2/3 cup water, boiling hot

Recipe Directions for "Instant" Oatmeal

  1. Mix first six ingredients into a bowl.

  2. Add the boiling hot water and stir just to mix.

  3. Let sit for 2 minutes.

  4. Enjoy!

  5. (3.5 points)

Categories

Breakfast

Nutrition Facts
Serving Size 215.9g
Amount Per Serving
Calories
211
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
301mg
13%
Potassium
222mg
6%
Total Carbohydrates
42.8g
14%
Dietary Fiber
4.5g
18%
Sugars
14.3g
Protein
5.3g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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