Instant Oatmeal Breakfast Recipe

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Looking for an easy instant oatmeal breakfast recipe? Learn how to make instant oatmeal breakfast using healthy ingredients.


Submitted by naomitch

Makes 1 serving



raisins and walnuts and coffee creamer

Recipe Ingredients for instant oatmeal breakfast

1 packet, prepared Oatmeal Instant Maple And Brown Sugar

Recipe Directions for instant oatmeal breakfast

  1. add tablespoon of black raisins

  2. add tablespoon of walnuts

  3. add tablespoon of french vanilla coffee creamer

Categories

Nuts

Nutrition Facts
Serving Size 155.0g
Amount Per Serving
Calories
157
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
253mg
11%
Potassium
107mg
3%
Total Carbohydrates
31.1g
10%
Dietary Fiber
2.8g
11%
Sugars
12.6g
Protein
3.7g
Vitamin A 21% Vitamin C 0%
Calcium 11% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • High in iron
  • Very high in manganese
  • High in niacin
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in sugar
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