Instant Cinnamon Sugar Oatmeal Packets Recipe

Looking for an easy Instant Cinnamon Sugar Oatmeal Packets recipe? Learn how to make Instant Cinnamon Sugar Oatmeal Packets using healthy ingredients.


Submitted by christianrock_chick

Makes 8 servings



Once-a-month Cooking instant oatmeal packets. Great for Breakfast with a busy lifestyle!

Recipe Ingredients for Instant Cinnamon Sugar Oatmeal Packets

3 cups quick cooking oats
1 tsp salt
4 tbsp sugar
2 tsp cinnamon
1 tsp nutmeg

Recipe Directions for Instant Cinnamon Sugar Oatmeal Packets

  1. Put 1/2 cup oats in blender, blend til powdery.

  2. Place in bowl, then put an additional 1/2 cup oats in blender and blend til powedery and add to other blended oats.

  3. Into each sandwich bag (8 altogether), put 1/4 unpowedered oats, 2 Tbsp powdered oats, 1/8 tsp salt, 1/2 Tbsp sugar, 1/4 tsp cinnamon, and 1/8 tsp nutmeg.

  4. Seal and store.

  5. To serve, add hot, boiling water to desired thickness and and wait 1 to 2 minutes to eat.

Categories

Breakfast

Nutrition Facts
Serving Size 38.6g
Amount Per Serving
Calories
144
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
293mg
12%
Potassium
115mg
3%
Total Carbohydrates
27.6g
9%
Dietary Fiber
3.4g
14%
Sugars
6.6g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in manganese
  • High in selenium
  •   Bad points
  • High in sugar
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