Instant Chai Tea Recipe

Looking for an easy Instant Chai Tea recipe? Learn how to make Instant Chai Tea using healthy ingredients.


Submitted by jkc715nyc

Makes 1 serving



was craving Chai tea and decided to make my own

Recipe Ingredients for Instant Chai Tea

8 ounces Tazo black tea (1 tea bag with water)
1/4 tsp ground ginger
1/4 tsp ground cinnamon
1/8 tsp ground cloves
1/8 tsp nutmeg
1/8 tsp allspice
2 splenda packets

Recipe Directions for Instant Chai Tea

  1. Combine spices until well mixed.

  2. Carefully open black tea bag and pour tea in with spices.

  3. Mix completely, and pour back into bag and reseal.

  4. Heat water and make tea as usual.

Categories

Breakfast

Nutrition Facts
Serving Size 230.6g
Amount Per Serving
Calories
6
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
15mg
0%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.6g
2%
Sugars
0.1g
Protein
0.1g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sodium
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in vitamin C
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