Instant Apple Cinnamon Oatmeal with Soymilk Recipe

Looking for an easy Instant Apple Cinnamon Oatmeal with soymilk recipe? Learn how to make Instant Apple Cinnamon Oatmeal with soymilk using healthy ingredients.


Submitted by whatsername167

Makes 1 serving



Instant Apple Cinnamon oatmeal prepared with 1/3 cup plain, light silk soymilk and 1/3 cup water.

Recipe Ingredients for Instant Apple Cinnamon Oatmeal with soymilk

1 packet apple cinnamon instant oatmeal
1/3 cup plain light silk soymilk
1/3 cup water

Recipe Directions for Instant Apple Cinnamon Oatmeal with soymilk

Add all ingredients and microwave for 1 min. 30 sec.
Categories

Breakfast

Nutrition Facts
Serving Size 194.0g
Amount Per Serving
Calories
151
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
212mg
6%
Total Carbohydrates
29.9g
10%
Dietary Fiber
3.1g
12%
Sugars
14.4g
Protein
4.8g
Vitamin A 25% Vitamin C 1%
Calcium 21% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • High in iron
  • High in manganese
  • High in niacin
  • High in riboflavin
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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