Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Inside-Out Lasagna Recipe

Looking for an easy Inside-Out Lasagna recipe? Learn how to make Inside-Out Lasagna using healthy ingredients.


Submitted by wzlst

Makes 6 servings



All the goodness of lasagna, ready in just 25 minutes

Recipe Ingredients for Inside-Out Lasagna

13 1/4 ounces whole-wheat rotini or fusilli
1 tablespoon extra-virgin olive oil
1 onion, chopped
3 cloves cloves garlic, sliced
1 1/4 lbs Turkey sausage, crumbled
8 ounces sliced white mushrooms (3 1/2 cups)
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
28 ounce diced tomatoes (w Italian herbs)
8 oz baby spinach
1/2 teaspoon crushed red pepper (optional)
3/4 cup part-skim ricotta cheese

Recipe Directions for Inside-Out Lasagna

  1. Bring a large pot of water to a boil. Add pasta; cook until just tender, 8 to 10 minutes or according to package directions. Drain and transfer to a large bowl.

  2. Meanwhile, heat oil in a large nonstick skillet over medium heat. Add onion, garlic and sausage and cook, stirring, until soft and beginning to brown, about 3 minutes. Add mushrooms, salt and pepper and cook, stirring, until the mushrooms release their liquid, 4 to 6 minutes.

  3. Add tomatoes, spinach and crushed red pepper (if using). Increase heat to medium-high; cook, stirring once halfway through, until the spinach is wilted, about 4 minutes.

  4. Toss the sauce with the pasta and divide among 4 bowls. Dollop each serving with 3 tablespoons of ricotta.

Categories

Main Dish, Italian

Nutrition Facts
Serving Size 418.8g
Amount Per Serving
Calories
477
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
851mg
35%
Potassium
407mg
12%
Total Carbohydrates
53.0g
18%
Dietary Fiber
3.8g
15%
Sugars
3.2g
Protein
29.0g
Vitamin A 80% Vitamin C 27%
Calcium 21% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement