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Innocent Strawberries & Banana Drink Recipe

Looking for an easy Innocent Strawberries & Banana drink recipe? Learn how to make Innocent Strawberries & Banana drink using healthy ingredients.


Submitted by dolphin1983

Makes 1 serving



Innocent Strawberries & Banana smoothie

Recipe Ingredients for Innocent Strawberries & Banana drink

0.5 medium apple Apples
0.5 medium (7" to 7-7/8" long) Bananas
18 grape, seedless Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)
4.5 large (1-3/8" dia) Strawberries
0.35 fruit (2-7/8" dia) Oranges
1 oz Lime Juice

Recipe Directions for Innocent Strawberries & Banana drink

250mls Innocent Strawberries & Banana smoothie
Categories

Snacks

Nutrition Facts
Serving Size 384.0g
Amount Per Serving
Calories
203
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
4mg
0%
Potassium
621mg
18%
Total Carbohydrates
55.5g
19%
Dietary Fiber
7.7g
31%
Sugars
38.2g
Protein
2.4g
Vitamin A 6% Vitamin C 176%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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