Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Inner Physician Salad Mix Recipe

Looking for an easy Inner Physician Salad Mix recipe? Learn how to make Inner Physician Salad Mix using healthy ingredients.


Submitted by cbryant2

Makes 4 servings



Liver Gall Bladder Cleansing Salad

Recipe Ingredients for Inner Physician Salad Mix

3 cup, diced Celery
1 cup Arugula
1 cup, chopped Kale
0.5 cup, chopped Dandelion Greens
2 serving, raw Daikon Radish
1 cup fresh Italian Parsley
1 serving, raw Cilantro

Recipe Directions for Inner Physician Salad Mix

  1. Add the Inner Physician Dressing

  2. Toss

Categories

Salads

Nutrition Facts
Serving Size 171.1g
Amount Per Serving
Calories
40
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
106mg
4%
Potassium
477mg
14%
Total Carbohydrates
7.7g
3%
Dietary Fiber
3.3g
13%
Sugars
2.8g
Protein
2.7g
Vitamin A 106% Vitamin C 93%
Calcium 11% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement