Ingredients For Mex Chilli and Sausage Schwarz Recipe

Looking for an easy Ingredients for Mex Chilli and Sausage Schwarz recipe? Learn how to make Ingredients for Mex Chilli and Sausage Schwarz using healthy ingredients.


Submitted by geezer1864

Makes 5 servings



Ingredients for Mex Chilli and Sausage Schwarz

Recipe Ingredients for Ingredients for Mex Chilli and Sausage Schwarz

1 lb Sausage
5 oz rice
2 green peppers
1 onion
14 oz chopped tomatoes
11 oz Kidney Beans

Recipe Directions for Ingredients for Mex Chilli and Sausage Schwarz

Follow Instructions on the packet
Categories

Main Dish

Nutrition Facts
Serving Size 330.4g
Amount Per Serving
Calories
654
Calories from Fat
241
% Daily Value*
Total Fat
26.8g
41%
Saturated Fat
8.5g
43%
Trans Fat
0.2g
Cholesterol
76mg
25%
Sodium
695mg
29%
Potassium
1451mg
41%
Total Carbohydrates
68.3g
23%
Dietary Fiber
12.0g
48%
Sugars
5.5g
Protein
35.1g
Vitamin A 18% Vitamin C 89%
Calcium 9% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in vitamin C
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