Ingleside Fruit Salad Recipe

Looking for an easy Ingleside fruit salad recipe? Learn how to make Ingleside fruit salad using healthy ingredients.


Submitted by terw542204797

Makes 1 serving



green apple, 2 melons and strawberries make a great combo!

Recipe Ingredients for Ingleside fruit salad

4 oz Apples
0.25 cup, balls Melons, Cantaloupe
0.25 cup, balls Melons, Honeydew
0.25 cup, halves Strawberries

Recipe Directions for Ingleside fruit salad

chop fruit to desired size. toss, serve.
Categories

Breakfast

Nutrition Facts
Serving Size 240.0g
Amount Per Serving
Calories
102
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
15mg
1%
Potassium
277mg
8%
Total Carbohydrates
26.8g
9%
Dietary Fiber
5.2g
21%
Sugars
21.5g
Protein
0.9g
Vitamin A 32% Vitamin C 92%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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