Indy's Slow Cooker Vegetable Chili Recipe

Looking for an easy indy's slow cooker vegetable chili recipe? Learn how to make indy's slow cooker vegetable chili using healthy ingredients.


Submitted by induraluin339

Makes 10 servings



cooked a long time this is a thick hearty yet healthy meal. you can change the beans to your favorites. serving size: 1 generous cup.

Recipe Ingredients for indy's slow cooker vegetable chili

14 1/2 ounces (1 can) tomato, s&w mexican style diced
15 ounces (1 can) beans, pinquitas drained and rinsed
15 ounces (1 can) black beans, drained and rinsed
2 potato, sliced thin
2 zucchini, sliced
1 cup cabbage, shredded
1 cup green beans, chopped
47 grams lemon juice (1 lemon yield)
38 grams lime juice (1 lime yield)
1 tablespoon sesame oil
1 tablespoon soy sauce
1 tablespoon chili powder
1 teaspoon salt
1 teaspoon chili oil
1 teaspoon garlic, minced
1 teaspoon thyme, lemon variety fresh
1/4 teaspoon black pepper
5 cups water

Recipe Directions for indy's slow cooker vegetable chili

put all ingredients in the slow cooker and cook on low 10 -20 hours. let cool and refridgerate over night before serving for best flavor
Categories

Main Dish

Nutrition Facts
Serving Size 349.6g
Amount Per Serving
Calories
122
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
754mg
31%
Potassium
313mg
9%
Total Carbohydrates
24.6g
8%
Dietary Fiber
6.8g
27%
Sugars
3.9g
Protein
5.7g
Vitamin A 12% Vitamin C 47%
Calcium 8% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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