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Indy's Salad-Juicy Red Fruit Recipe

Looking for an easy indy's salad-juicy red fruit recipe? Learn how to make indy's salad-juicy red fruit using healthy ingredients.


Submitted by induraluin339

Makes 10 servings



serving size-1/2 cup great alone or over pound cakeor ice cream; topped with whipped cream; as a frozen treat

Recipe Ingredients for indy's salad-juicy red fruit

400 grams cherries, pitted
350 grams watermelon, seedless or seeded cut into chunks
136 grams plum, cut into chunks
320 grams frozen strawberries
23 grams lime juice
170 grams nonfat vanilla yogurt

Recipe Directions for indy's salad-juicy red fruit

  1. mix all ingredients in a bowl

  2. chill and serve

Categories

Salads

Nutrition Facts
Serving Size 121.5g
Amount Per Serving
Calories
51
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
175mg
5%
Total Carbohydrates
11.8g
4%
Dietary Fiber
1.2g
5%
Sugars
9.4g
Protein
1.2g
Vitamin A 6% Vitamin C 13%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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