Indy's Dips-Jalapeno Ranch Recipe

Looking for an easy indy's dips-jalapeno ranch recipe? Learn how to make indy's dips-jalapeno ranch using healthy ingredients.


Submitted by induraluin339

Makes 32 servings



serving size 1 tablespoons. adjust heat by adding more or less jalapeno

Recipe Ingredients for indy's dips-jalapeno ranch

1 ounce ranch dressing mix
8 ounces yogurt, greek plain
1 cup lowfat buttermilk
1 tablespoon jalapeno, minced
1 teaspoon tabasco, green

Recipe Directions for indy's dips-jalapeno ranch

  1. mix all ingredients in quart mason jar with a lid

  2. shake to mix

  3. refridgerate atleast one hour

  4. serve

Categories

Salads

Nutrition Facts
Serving Size 16.0g
Amount Per Serving
Calories
14
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
84mg
4%
Potassium
15mg
0%
Total Carbohydrates
1.2g
0%
Sugars
0.7g
Protein
0.6g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • Very high in sodium
  • High in sugar
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