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Indonesian Chicken and Green Beans Recipe

Looking for an easy Indonesian Chicken and Green Beans recipe? Learn how to make Indonesian Chicken and Green Beans using healthy ingredients.


Submitted by youngbuck

Makes 4 servings



Indonesian Chicken and Green Beans

Recipe Ingredients for Indonesian Chicken and Green Beans

600 g chicken breast, chopped 2cm cubes
200 g green beans, 2.5cm lengths
60 ml lemon juice
2 tbsp soy sauce
1 tbsp brown sugar
2 tsp turmeric

Recipe Directions for Indonesian Chicken and Green Beans

  1. Heat frying pan over medium heat. add some spray oil and fry chicken, stirring constantly, until just cooked. Set aside.

  2. Add beans and stir for 2 mins. Add lemon juice, soy sauce, brown sugar, turmeric and 125ml water.

  3. Bring to the boil, simmer for 5 mins or until sauce thickens slightly. Add chicken and reheat through.

Categories

Main Dish

Nutrition Facts
Serving Size 226.8g
Amount Per Serving
Calories
284
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
566mg
24%
Potassium
556mg
16%
Total Carbohydrates
8.4g
3%
Dietary Fiber
2.0g
8%
Sugars
3.4g
Protein
48.0g
Vitamin A 8% Vitamin C 26%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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