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Indonesia Sate (Meat Kabobs) Recipe

Looking for an easy Indonesia Sate (Meat Kabobs) recipe? Learn how to make Indonesia Sate (Meat Kabobs) using healthy ingredients.


Submitted by bobhead

Makes 4 servings



"This is a fabulous treat for summer barbecues with a fresh salad and French bread or even a quick supper with Indonesian fried rice

Recipe Ingredients for Indonesia Sate (Meat Kabobs)

1 onion, chopped
1 clove garlic, minced
1 1/2 tablespoons kecap manis
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon sambal oelek
1/2 cup red wine
1 1/2 tablespoons water
1 lemon grass, bruised, and cut into 1 inch pieces
1 pound sirloin steak, cut into 1-inch cubes

Recipe Directions for Indonesia Sate (Meat Kabobs)

  1. 1. Place onion, garlic, kecap manis, coriander, cumin, sambal oelek, red wine and water in a food processor and blend to a smooth paste. Pour marinade into a large glass or ceramic bowl. Stir in the lemon grass. Add the beef and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for at least 2 hours. Thread beef onto metal or soaked wooden skewers, about 4 cubes per skewer.

  2. 2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.

  3. 3. Grill skewers until beef reaches desired doneness, about 5 minutes for medium

Categories

Main Dish

Nutrition Facts
Serving Size 184.3g
Amount Per Serving
Calories
250
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
87mg
4%
Potassium
541mg
15%
Total Carbohydrates
3.9g
1%
Dietary Fiber
0.6g
2%
Sugars
1.4g
Protein
34.9g
Vitamin A 0% Vitamin C 5%
Calcium 3% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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