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Individual Tortilla Pizza Recipe

Looking for an easy Individual Tortilla pizza recipe? Learn how to make Individual Tortilla pizza using healthy ingredients.


Submitted by tammymc3793

Makes 1 serving



A tortilla pizza with lots of veggies, ground turkey and parmasan cheese

Recipe Ingredients for Individual Tortilla pizza

28 g Carb Balance Whole Wheat Fajita Size Tortillas Flour
1/4 cup Pizza Sauce
1 tbl onion, diced
1 tbl Peppers, Sweet, Green
2 ounces turkey, ground lean
1 tbl parmasan cheese
1/4 cup spinach
1/4 cup celery

Recipe Directions for Individual Tortilla pizza

  1. Top the tortilla with pizza sauce

  2. Add desired vegetables

  3. Sprinkle parmasan cheese over all

  4. Bake in oven 5 - 7 minutes

Categories

Italian

Nutrition Facts
Serving Size 207.2g
Amount Per Serving
Calories
240
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
727mg
30%
Potassium
326mg
9%
Total Carbohydrates
20.7g
7%
Dietary Fiber
10.0g
40%
Sugars
4.2g
Protein
23.1g
Vitamin A 24% Vitamin C 25%
Calcium 15% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in sodium
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