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Indian Tea Recipe

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Looking for an easy Indian Tea recipe? Learn how to make Indian Tea using healthy ingredients.


Submitted by nhmerchant

Makes 1 serving



tea as made in India with sugar substitute for making it more healthier

Recipe Ingredients for Indian Tea

100 ml water
5 grams tea
100 ml skimmed milk
5 grams sugar free

Recipe Directions for Indian Tea

  1. Boil Water

  2. Add Tea

  3. After 2 mins add milk

  4. Keep Boiling for 5 minutes

  5. Add Sugar free and sitr

Categories

Appetizers, Sugar-Free

Nutrition Facts
Serving Size 204.8g
Amount Per Serving
Calories
48
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
147mg
6%
Potassium
58mg
2%
Total Carbohydrates
8.5g
3%
Dietary Fiber
0.4g
2%
Protein
3.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • No cholesterol
  • No sugar
  • High in phosphorus
  •   Bad points
  • High in sodium
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