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Indian-Style Carrots with Ginger Recipe

Looking for an easy Indian-style Carrots with Ginger recipe? Learn how to make Indian-style Carrots with Ginger using healthy ingredients.


Submitted by mrspinegrovedave

Makes 6 servings



Carrots with ginger, tasty and easy. Some prep time involved with all the chopping and mincing, once done recipe goes very quickly

Recipe Ingredients for Indian-style Carrots with Ginger

1 lb carrots
1 tsp cumin seed
1 /2tsp fennel seed
2 T fresh ginger
2 Peppers, Jalapeno
1 1/2tsp Kosher salt
1 /2tsp turmeric
1 T vegetable oil

Recipe Directions for Indian-style Carrots with Ginger

  1. Cut carrots into pieces. Mince or chop ginger, chop peppers.

  2. Heat oil in wok or sauce pan deep enough to allow stirring on high.

  3. Add cumin and fennel, fry and allow to brown.

  4. Add ginger and peppers, frying quickly, then add salt and turmeric.

  5. Immediately follow with carrots, turning and stirring so as to cover carrots with oil and spices.

  6. Cover and reduce heat to medium, checking and stirring as necessary.

  7. If needed, add small amount of water, can act as sauce.

Categories

Vegetables, Side Dish, Advance, Quick, Saute, Stir Fry, Vegetarian, Gluten-Free, Kosher

Nutrition Facts
Serving Size 85.6g
Amount Per Serving
Calories
63
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
152mg
6%
Potassium
297mg
8%
Total Carbohydrates
9.4g
3%
Dietary Fiber
2.7g
11%
Sugars
3.8g
Protein
1.1g
Vitamin A 253% Vitamin C 12%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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