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Indian-Spiced Chicken Breasts Recipe

Looking for an easy Indian-spiced chicken breasts recipe? Learn how to make Indian-spiced chicken breasts using healthy ingredients.


Submitted by raederle

Makes 4 servings



http://www.eatingwell.com/recipes/indian_spiced_chicken_pitas.html

Recipe Ingredients for Indian-spiced chicken breasts

1 pound chicken breasts
1 cup cucumber
3/4 cup nonfat plain yogurt
2 teaspoons lemon juice
4 whole-wheat pitas
1 cup shredded romaine lettuce
1 large tomato

Recipe Directions for Indian-spiced chicken breasts

http://www.eatingwell.com/recipes/indian_spiced_chicken_pitas.html
Categories

Main Dish

Nutrition Facts
Serving Size 311.1g
Amount Per Serving
Calories
325
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
559mg
23%
Potassium
385mg
11%
Total Carbohydrates
41.8g
14%
Dietary Fiber
5.6g
22%
Sugars
5.7g
Protein
32.7g
Vitamin A 10% Vitamin C 14%
Calcium 11% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in manganese
  • High in selenium
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