Indian Risotto Recipe

Looking for an easy Indian Risotto recipe? Learn how to make Indian Risotto using healthy ingredients.


Submitted by punkonater

Makes 3 servings



cooked as a traditional risotto, using the beet juice to cook the rice after sauteing the garlic and onions in olive oil.

Recipe Ingredients for Indian Risotto

4 tbsp olive oil
1 cup cooked beans
1 cup cooked beets
2 tbsp parsley
1 tbsp salt
1 tbsp pepper
1 pinch cayenne
2 tsp turmeric
1 tsp cumin
1 tsp oregano
2 cloves garlic
1/2 cup onion
2 tbsp green onion
1 cup natural yoghurt
4 tbsp Rice, White, Short-grain

Recipe Directions for Indian Risotto

cook like a traditional risotto, using the beet juice to cook the rice after sauteeing the garlic and onion. Add spices, beets, beans, parsley etc, after rice is cooked. Once creamy looking, stir in yoghurt. Serve
Categories

Main Dish

Nutrition Facts
Serving Size 247.0g
Amount Per Serving
Calories
329
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
2416mg
101%
Potassium
542mg
15%
Total Carbohydrates
30.3g
10%
Dietary Fiber
4.3g
17%
Sugars
9.9g
Protein
6.6g
Vitamin A 14% Vitamin C 26%
Calcium 17% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  •   Bad points
  • Very high in sodium
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