Indian Milky Tea Recipe

Looking for an easy Indian milky tea recipe? Learn how to make Indian milky tea using healthy ingredients.


Submitted by bbasu

Makes 1 serving



Indian milky tea with cardomom spice

Recipe Ingredients for Indian milky tea

122 grams Milk, Reduced Fat, Fluid, 2% Milkfat
4 1/2 grams Sugars, Brown
1 tsp, ground Cardamom
1 tea bag Tea

Recipe Directions for Indian milky tea

pour half a cup of water and half a cup of milk in a saucepan add tea, sugar and cardamoms and boil till milk rises to the top then simmer till desired color of tea is reached.
Categories

Breakfast, Brunch, Snacks, Indian, Broil, Vegetarian

Nutrition Facts
Serving Size 130.7g
Amount Per Serving
Calories
84
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
52mg
2%
Potassium
211mg
6%
Total Carbohydrates
11.5g
4%
Dietary Fiber
0.6g
2%
Sugars
10.5g
Protein
4.2g
Vitamin A 5% Vitamin C 1%
Calcium 15% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in calcium
  • Very high in manganese
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement