Indian Chicken Pita Pockets Recipe

Looking for an easy Indian Chicken Pita Pockets recipe? Learn how to make Indian Chicken Pita Pockets using healthy ingredients.


Submitted by ehayne

Makes 6 servings



Indian Chicken Burgers served in pita pockets

Recipe Ingredients for Indian Chicken Pita Pockets

2 chicken breast
1/2 cup low-fat yogurt
3 tbsp curry paste
1/4 cup coriander
1/5 cup olive oil
12 oz pita bread
6 tbsp mango chutney
3 cup spinach

Recipe Directions for Indian Chicken Pita Pockets

  1. Put chicken breasts, yogurt, and spices into a food processor and blend until smooth

  2. Form into6 patties and refrigerate for 1 hour

  3. Cook

  4. Place in pita pockets with chutney and spinach

  5. Add yogurt to pita if desired

Categories

Main Dish, Indian

Nutrition Facts
Serving Size 184.8g
Amount Per Serving
Calories
406
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
408mg
17%
Potassium
350mg
10%
Total Carbohydrates
42.7g
14%
Dietary Fiber
1.6g
6%
Sugars
8.3g
Protein
24.8g
Vitamin A 33% Vitamin C 10%
Calcium 11% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
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