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Indian Chicken Curry Recipe Recipe

Looking for an easy Indian Chicken Curry Recipe recipe? Learn how to make Indian Chicken Curry Recipe using healthy ingredients.


Submitted by simplejen03

Makes 4 servings



Spicy Chicken Curry. http://allrecipes.com/recipe/indian-chicken-curry-ii/

Recipe Ingredients for Indian Chicken Curry Recipe

1.5 oz Extra Virgin Olive Oil
1 small Onions
2 clove Garlic
3 tbsp Curry Powder
1 tsp Cinnamon, Ground
1 tsp Paprika
1 tsp, crumbled Bay Leaf
0.5 tsp Ginger Root
1 serving Sugar
2 Serving Chicken
1 tbsp Tomato Paste
8 oz Plain Lowfat
1 tbsp Lemon Juice, Canned Or Bottled
0.5 tsp Pepper, Red Or Cayenne

Recipe Directions for Indian Chicken Curry Recipe

  1. Directions

  2. Heat olive oil in a skillet over medium heat. Saute onion until lightly browned. Stir in garlic, curry powder, cinnamon, paprika, bay leaf, ginger, sugar and salt. Continue stirring for 2 minutes. Add chicken pieces, tomato paste, yogurt, and coconut milk. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes.

  3. Remove bay leaf, and stir in lemon juice and cayenne pepper. Simmer 5 more minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 187.1g
Amount Per Serving
Calories
218
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
89mg
4%
Potassium
510mg
15%
Total Carbohydrates
12.7g
4%
Dietary Fiber
2.8g
11%
Sugars
6.4g
Protein
15.0g
Vitamin A 9% Vitamin C 10%
Calcium 16% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
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