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Founded: Sep 24, 2008
I Wanted to start a group for india focus, as there was none. I believe there would be quite a few of them.. Feel freel to join
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1. History with weight loss: was 119 kg 5 months ago and current weight is 96 kgs and still going on.2. History with...
Go for complex carbs like sweet potato, brown rice, oats etc and eat a lot of veggies.
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