Impromptu Muesli Recipe

Looking for an easy Impromptu Muesli recipe? Learn how to make Impromptu Muesli using healthy ingredients.


Submitted by smarterfitter

Makes 4 servings



Why buy store-bought when you can make your own delicious raw muesli?

Recipe Ingredients for Impromptu Muesli

85 g oats
15 g bran
5 g sunflower seeds
15 g almonds
25 g raisins

Recipe Directions for Impromptu Muesli

Mix together ingredients and serve with milk, yogurt and fruit.
Categories

Breakfast

Nutrition Facts
Serving Size 36.3g
Amount Per Serving
Calories
136
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
158mg
5%
Total Carbohydrates
21.4g
7%
Dietary Fiber
4.3g
17%
Sugars
4.1g
Protein
4.6g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
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