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Impromptu Creamy Carrot Soup Recipe

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Looking for an easy Impromptu Creamy Carrot Soup recipe? Learn how to make Impromptu Creamy Carrot Soup using healthy ingredients.


Submitted by madammartini

Makes 6 servings



This is the result of a bag of carrots that started to go bad on me one weekend. After cleaning, peeling, dicing and boiling the carrots until they were soft, I mashed them up, froze them in 3 c. bags, and used them for carrot soup. If you have the carrots prepared before hand, this soup is super easy to make -- I made it in 15 minutes before work one morning!

Recipe Ingredients for Impromptu Creamy Carrot Soup

3 c. carrots, cooked and mashed
1 c. cream
2 1/2 c. water
2 tsp. curry powder
1/4 tsp. salt
1/4 tsp. black pepper

Recipe Directions for Impromptu Creamy Carrot Soup

  1. 1. Thaw frozen carrots overnight (or cook and mash carrots fresh).

  2. 2. In a blender, combine all ingredients (cream first, then currie powder, then water, then carrots) and blend on high until smooth. You may see little bits of yellow cream floating throughout soup. Don't worry about this.

  3. 3. Over medium heat, heat soup in medium sized pot, stirring until bits of cream have melted and combined with soup. Add salt and pepper to taste.

  4. Serve and enjoy. Should make approximately 5 to 6 cups.

Categories

Soup

Nutrition Facts
Serving Size 164.8g
Amount Per Serving
Calories
51
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
150mg
6%
Potassium
202mg
6%
Total Carbohydrates
6.9g
2%
Dietary Fiber
1.8g
7%
Sugars
2.5g
Protein
0.9g
Vitamin A 134% Vitamin C 6%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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