Impossible Sausage Roll Recipe

Looking for an easy impossible sausage roll recipe? Learn how to make impossible sausage roll using healthy ingredients.


Submitted by fhol300867496

Makes 28 servings



A savory roll substitute for sausage rolls.

Recipe Ingredients for impossible sausage roll

150 grams Broccoli, Chinese, Cooked
300 grams Carrots
300 grams Sweetpotato
150 grams Zucchini
300 grams Squash, Winter, Butternut
300 grams Onions
300 grams Cabbage
500 grams Beef, Ground, 95% Lean Meat / 5% Fat, Patty
14 serving (Mountain Bread) Rye Wraps
1 large Egg, Whole

Recipe Directions for impossible sausage roll

  1. Add 150 g of Chopped Chinese Broccoli, 300g Chopped Sweet potato, 300g Chopped butternut and 300g Chopped Cabbage to saucepan and bring to boil. Simmer of 5 min.

  2. Drain well and mix in blender.

  3. Add 150 g shredded Zucchini, 300g Chopped Brown Onion, 300 g Shredded Carrot and 500g mince beef or Lamb,

  4. Blend until you have an even mix.

  5. Using a rye wrap, spoon 150g of fill, and roll. Seal the sheet with whipped egg.

  6. Bake for 15 - 20 min at 180 C.

Categories

Beef, Vegetables, Brunch, First Course, Snacks, Bake

Nutrition Facts
Serving Size 96.4g
Amount Per Serving
Calories
92
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
77mg
3%
Potassium
209mg
6%
Total Carbohydrates
12.5g
4%
Dietary Fiber
1.5g
6%
Sugars
2.4g
Protein
6.9g
Vitamin A 97% Vitamin C 17%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
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