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Impossible Pumpkin Pie Recipe

Looking for an easy Impossible Pumpkin Pie recipe? Learn how to make Impossible Pumpkin Pie using healthy ingredients.


Submitted by greasygemo

Makes 8 servings



Taken from the fatfree vegan blog (susan jackson)

Recipe Ingredients for Impossible Pumpkin Pie

1 1/2 cups so good original soymilk
1 tsp Baking Powder
1/2 tsp Baking Soda
2 tbsp Flour
3 tbsp Water
1 tbsp. cornstarch
1 tsp. vanilla
2 cups pureed or mashed cooked pumpkin
1/2 cup whole wheat flour
2 tsp. baking powder
1/2 cup sugar
1 1/4 tsp pumpkin pie spice
1/2 tsp. salt

Recipe Directions for Impossible Pumpkin Pie

  1. Preheat oven to 350 F.

  2. Spray a 9-inch deep dish pie pan with cooking spray. A deep dish is recommended because this pie will rise a lot during cooking but will fall back down as it cools.

  3. Put the first 7 ingredients in the blender, and blend well.

  4. Add the pumpkin, and puree.

  5. Add the remaining ingredients and blend on high for 2 minutes, stopping to scrape the sides a couple of times to make sure everything is thoroughly blended.

  6. Pour into a pie pan and bake for about 60 minutes.

  7. The top and edges should be brown, but the edges should not be over-done. (Since this is a custardy pie, using the standard toothpick or knife test does not work; it will remain somewhat moist in the center, but it shouldn't be uncooked.)

  8. Remove from the oven and allow to cool on the counter.

  9. For best results, refrigerate until chilled before eating.

Categories

Dessert

Nutrition Facts
Serving Size 138.4g
Amount Per Serving
Calories
126
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
252mg
10%
Potassium
385mg
11%
Total Carbohydrates
28.4g
9%
Dietary Fiber
2.3g
9%
Sugars
15.7g
Protein
2.8g
Vitamin A 193% Vitamin C 4%
Calcium 16% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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