Impossible Pie Base Recipe

Looking for an easy Impossible pie base recipe? Learn how to make Impossible pie base using healthy ingredients.


Submitted by sandrah13

Makes 6 servings



Base for Impossible pie that you can add chicken or salmon or ?? to Have to add in 1/2 cup Bisquick Heart SmartŪ mix

Recipe Ingredients for Impossible pie base

1/2 cup Broccoli
1/2 cup Cauliflower
1/2 cup cabbage
1/2 cup onion
1 cup skim milk
1/3 cup egg beaters

Recipe Directions for Impossible pie base

  1. 1. Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray. Layer broccoli, cabbage, cauliflower and onion in pie plate.

  2. 2. In medium bowl, stir Bisquick mix, milk, and eggs with wire whisk or fork until blended. Pour into pie plate.

  3. 3. Bake 20 to 25 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Bake 3 to 4 minutes longer or just until cheese is melted. Cool 5 minutes.

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 85.8g
Amount Per Serving
Calories
35
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
48mg
2%
Potassium
182mg
5%
Total Carbohydrates
4.3g
1%
Dietary Fiber
0.7g
3%
Sugars
3.1g
Protein
3.6g
Vitamin A 4% Vitamin C 22%
Calcium 7% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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