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Imitation Crab Salad Recipe

Looking for an easy Imitation Crab Salad recipe? Learn how to make Imitation Crab Salad using healthy ingredients.


Submitted by kt83

Makes 5 servings



Great by itself, or open faced on a whole wheat english muffin.

Recipe Ingredients for Imitation Crab Salad

1 cup celery, chopped
3/4 cup light mayonaise
1 cup frozen peas
1/2 cup black olives, sliced
1/2 cup green onions, chopped
1 lb imitation crab meat
1/2 tsp ground black pepper

Recipe Directions for Imitation Crab Salad

Mix all ingredients together in a large bowl and refrigerate.
Categories

Salads

Nutrition Facts
Serving Size 204.0g
Amount Per Serving
Calories
242
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
1212mg
51%
Potassium
211mg
6%
Total Carbohydrates
23.0g
8%
Dietary Fiber
3.3g
13%
Sugars
7.8g
Protein
9.0g
Vitamin A 19% Vitamin C 10%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in sodium
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