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Imitation Crab Salad Recipe

Looking for an easy Imitation Crab Salad recipe? Learn how to make Imitation Crab Salad using healthy ingredients.


Submitted by seapro

Makes 1 serving



8 ounces imitation crabmeat. 2 green onions. 1/4 cup celery. Chopped. 1/2 tablespoon lemon juice. 1/4 cup light mayo. 1/4 teaspoon dillweed. 1 teaspoon horseradish. 2-3 spinach leaves. 1 teaspoon parsley.

Recipe Ingredients for Imitation Crab Salad

8 oz Crab Classic Imitation Crab Meat
2 medium (4-1/8" long) Onions, Spring Or Scallions
0.5 tbsp Lemon Juice, Canned Or Bottled
0.25 cup, diced Celery
4 tbsp Mayo Light Mayonnaise Salad Dressing
0.25 tsp Dill Weed, Dried
1 tsp Horseradish, Prepared
2 cup Spinach
1 tsp Parsley, Dried

Recipe Directions for Imitation Crab Salad

  1. Cut crab into bite size pieces.

  2. Combine cran with onions, celery, lemon juice, mayonnaise, dill weed and horseradish; mix well.

  3. Place over spinach.

Categories

Main Dish

Nutrition Facts
Serving Size 419.9g
Amount Per Serving
Calories
459
Calories from Fat
182
% Daily Value*
Total Fat
20.2g
31%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
1848mg
77%
Potassium
568mg
16%
Total Carbohydrates
51.7g
17%
Dietary Fiber
5.5g
22%
Sugars
12.1g
Protein
15.5g
Vitamin A 124% Vitamin C 45%
Calcium 11% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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