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Ima Burgers Recipe

Looking for an easy Ima Burgers recipe? Learn how to make Ima Burgers using healthy ingredients.


Submitted by lindsaybean

Makes 2 servings



http://theshiksa.com/2011/07/18/ima-burgers/

Recipe Ingredients for Ima Burgers

1/2 lb lean ground beef
3/4 tbsp Extra virgin olive oil
1/8 cup fresh flat-leaf parsley or cilantro, finely minced
1 tbsp onion, very finely minced
1/2 egg
3/4 tsp cumin
1/8 tsp garlic powder
1/8 tsp cayenne pepper (or more to taste)
1 Salt and pepper

Recipe Directions for Ima Burgers

http://theshiksa.com/2011/07/18/ima-burgers/
Categories

Beef

Nutrition Facts
Serving Size 139.3g
Amount Per Serving
Calories
279
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
148mg
49%
Sodium
94mg
4%
Potassium
519mg
15%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.4g
2%
Sugars
0.4g
Protein
36.2g
Vitamin A 9% Vitamin C 9%
Calcium 3% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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