Ikea Swedish Meatballs Recipe

Looking for an easy IKEA Swedish Meatballs recipe? Learn how to make IKEA Swedish Meatballs using healthy ingredients.


Submitted by hans100

Makes 35 servings



An approximation of the famous IKEA cafeteria meatballs. Let's hope they're as good.

Recipe Ingredients for IKEA Swedish Meatballs

1 onion
1 tablespoon vegetable oil
2/3 lb lean ground beef
1/3 lb ground lean pork
1/2 cup breadcrumbs
1 cup 2% milk
1 egg
1 teaspoon salt
1 teaspoon black pepper
1/4 teaspoon ground allspice
1 tablespoon vegetable oil
1 1/4 cups canned gravy
1/2 cup half and half

Recipe Directions for IKEA Swedish Meatballs

  1. 1. Saute onions in first tablespoon of oil until translucent. Set aside and let cool.

  2. 2. Combine breadcrumbs and milk, let soak for 10 minutes.

  3. 3. In a large bowl, combine onions, breadcrumbs, egg, meat, and seasonings. Mix thoroughly. Add up to 1 cup milk as needed until desired consistency. Form tablespoon of the meat mixture into balls.

  4. 4. Over medium heat, fry meatballs in second tablespoon of oil until brown on all sides.

  5. 5. In a small saucepan, combine gravy and cream; heat through but do not boil.

  6. 6. Serve meatballs with gravy, boiled potatoes and lingonberry preserves.

Categories

Beef, Pork, Appetizers, Main Dish, Scandinavian, Fry

Nutrition Facts
Serving Size 31.2g
Amount Per Serving
Calories
52
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
140mg
6%
Potassium
62mg
2%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.1g
0%
Sugars
0.6g
Protein
4.2g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement