Idi Appam Recipe

Looking for an easy Idi Appam recipe? Learn how to make Idi Appam using healthy ingredients.


Submitted by descorpio86

Makes 10 servings



string hoppers..typical kerala dish

Recipe Ingredients for Idi Appam

1 cup rice flour
1 cup water
1 tsp salt
1 tsp oil

Recipe Directions for Idi Appam

  1. boil water

  2. add flour, salt and oil

  3. make into paste

  4. make into stringed thingys

  5. steam

Categories

Rice, Breakfast, Indian

Nutrition Facts
Serving Size 40.6g
Amount Per Serving
Calories
62
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
233mg
10%
Potassium
12mg
0%
Total Carbohydrates
12.7g
4%
Dietary Fiber
0.4g
2%
Protein
0.9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • No sugar
  • High in manganese
  •   Bad points
  • High in sodium
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