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Ideal School Lunch Recipe

Looking for an easy Ideal School Lunch recipe? Learn how to make Ideal School Lunch using healthy ingredients.


Submitted by soitwouldseem

Makes 1 serving



1 chunky peanut butter and raspberry jam sandwich on bread.

Recipe Ingredients for Ideal School Lunch

1 roll
1 1/2 tablespoon peanut butter
1 tablespoons jam

Recipe Directions for Ideal School Lunch

  1. Take 2 slices of the white bread and put the pb and jam on it. Put in plastic bag. Freeze.

  2. Take all items to school the next day.

Categories

Salads, American, Advance, Vegetarian

Nutrition Facts
Serving Size 82.0g
Amount Per Serving
Calories
306
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
323mg
13%
Potassium
219mg
6%
Total Carbohydrates
37.4g
12%
Dietary Fiber
2.8g
11%
Sugars
15.7g
Protein
9.9g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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