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Ice Cream, Cashew Recipe

Looking for an easy Ice cream, cashew recipe? Learn how to make Ice cream, cashew using healthy ingredients.


Submitted by jwikler

Makes 8 servings



Non-dairy ice cream, from the book "Vice Cream".

Recipe Ingredients for Ice cream, cashew

1 3/4 cup cashews
2/5 cup cashews, halves and pieces
2 cups water

Recipe Directions for Ice cream, cashew

  1. Recipe also calls for 2 vanilla beans and 1 cup maple syrup. I skipped the syrup and sweetened with Splenda. I used 15 packets of Splenda, which I think is a little too much.

  2. Grind cashews and vanilla bean, add water and blend on high till fully blended, chill, pour into ice cream maker, and freeze.

Categories

Nuts, Dessert, Advance, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 95.7g
Amount Per Serving
Calories
209
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
26mg
1%
Potassium
211mg
6%
Total Carbohydrates
11.7g
4%
Dietary Fiber
1.1g
4%
Sugars
1.8g
Protein
5.6g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in magnesium
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