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Ibtissam's Habiba Zwina Tagine Recipe

Looking for an easy Ibtissam's habiba Zwina Tagine recipe? Learn how to make Ibtissam's habiba Zwina Tagine using healthy ingredients.


Submitted by handsomerob

Makes 4 servings



Moroccan tagine beef with vegatables

Recipe Ingredients for Ibtissam's habiba Zwina Tagine

3 carrots
1 cup green beans
2 medium potatoes
3 oz beef
1 small onion

Recipe Directions for Ibtissam's habiba Zwina Tagine

  1. cut carrots

  2. peel potates

  3. cut up onions

Categories

Main Dish, Scandinavian

Nutrition Facts
Serving Size 218.5g
Amount Per Serving
Calories
147
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
54mg
2%
Potassium
749mg
21%
Total Carbohydrates
24.7g
8%
Dietary Fiber
5.1g
20%
Sugars
4.5g
Protein
9.4g
Vitamin A 157% Vitamin C 49%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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