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Ibm Fruit Bowl Recipe

Looking for an easy IBM Fruit Bowl recipe? Learn how to make IBM Fruit Bowl using healthy ingredients.


Submitted by prempiyush

Makes 1 serving



Fruit Bowl served in IBM Hyderabad, India

Recipe Ingredients for IBM Fruit Bowl

1 banana
6 grapes
90 g pineapple
90 g watermelon
90 g papaya

Recipe Directions for IBM Fruit Bowl

  1. Cut and slice the fruits

  2. Mix them up

  3. Serve

Categories

Fruits, Breakfast, No Cook, Vegetarian

Nutrition Facts
Serving Size 402.4g
Amount Per Serving
Calories
222
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
880mg
25%
Total Carbohydrates
56.8g
19%
Dietary Fiber
6.4g
26%
Sugars
36.5g
Protein
2.9g
Vitamin A 33% Vitamin C 194%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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