Ib Cafe Latte Recipe

Looking for an easy IB Cafe Latte recipe? Learn how to make IB Cafe Latte using healthy ingredients.


Submitted by brise

Makes 1 serving



the IB kid's wel-balanced breakfast: caffeine, sugar, and soy protien ;P

Recipe Ingredients for IB Cafe Latte

1 cup light vanilla soymilk
6 g splenda no calorie
1 cup coffee, black

Recipe Directions for IB Cafe Latte

Heat and mix, in whatever oreder; more importantly, prepare to phail tests -_-;;
Categories

Breakfast

Nutrition Facts
Serving Size 483.0g
Amount Per Serving
Calories
82
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
416mg
12%
Total Carbohydrates
11.2g
4%
Dietary Fiber
1.0g
4%
Sugars
7.0g
Protein
6.2g
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in calcium
  • High in potassium
  • Very high in riboflavin
  • High in vitamin A
  • Very high in vitamin B12
  •   Bad points
  • Very high in sugar
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