Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Hurry Up Alfredo Recipe

Looking for an easy Hurry up Alfredo recipe? Learn how to make Hurry up Alfredo using healthy ingredients.


Submitted by mmarcin

Makes 3 servings



Skip out on the parm for a vegan option

Recipe Ingredients for Hurry up Alfredo

1 cup Soymilk
2 3/5 oz Raw, Unsalted Cashews
1/4 cup Nutritional Yeast
3 tbs Low-Sodium Soy Sauce
2 tbs Canola Oil
1 tbs Tahini
1 tbs Fresh Lemon Juice
2 tsp Dijon Mustard
1/2 tsp Paprika
1 pinch Nutmeg
2 cloves of Garlic, optional
1/2 cup grated parmesan
2 cups macaroni
1 Black pepper, to taste

Recipe Directions for Hurry up Alfredo

Mix all ingrediants in a blender, add to cooked pasta.
Categories

Main Dish

Nutrition Facts
Serving Size 235.1g
Amount Per Serving
Calories
637
Calories from Fat
283
% Daily Value*
Total Fat
31.4g
48%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
1232mg
51%
Potassium
611mg
17%
Total Carbohydrates
65.2g
22%
Dietary Fiber
7.3g
29%
Sugars
7.9g
Protein
28.2g
Vitamin A 5% Vitamin C 6%
Calcium 27% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in selenium
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement