Hungry Girl Tiny Tacos Recipe

Looking for an easy Hungry Girl Tiny Tacos recipe? Learn how to make Hungry Girl Tiny Tacos using healthy ingredients.


Submitted by cmillat

Makes 6 servings



These guys have all the crunch and flair of big taco salads, but they're adorably itty-bitty. Awwwwwww... TWO taco cups are a serving.

Recipe Ingredients for Hungry Girl Tiny Tacos

12 wrapper, wonton, 31/2''square
6 oz Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
1/2 cup Refried Beans
1 1/2 cups Shredded Lettuce
1/2 cup Reduced Fat 4 Cheese Mexican Shredded Cheese
1 tbsp Olives, Ripe, Canned (Small-extra Large)
6 tbsp All Natural Medium Salsa
2 tbsp Fat Free Sour Cream

Recipe Directions for Hungry Girl Tiny Tacos

  1. Preheat oven to 350 degrees.

  2. Spray a 12-cup muffin pan with nonstick spray. Place each wonton wrapper into a cup of the muffin pan, and press it into the bottom and sides. Lightly spray wrappers with nonstick spray.

  3. Bake in the oven for about 8 minutes, until the bottoms of the wrappers begin to brown. Set aside to cool.

  4. Once completely cool, place baked wonton shells on a plate or tray and set aside.

  5. In a microwave-safe bowl, combine soy crumbles, refried beans, and taco seasoning. Microwave for 1 1/2 minutes, or until hot. Stir well and set aside.

  6. Evenly distribute shredded lettuce among wonton shells, 2 tbsp. each. Top lettuce with soy-crumble mixture, about 1 tbsp. per shell. Evenly distribute cheese and chopped olives among the shells.

  7. Finish off each mini taco salad with 1/2 tbsp. salsa and 1/2 tsp. sour cream.

Categories

Beef, Main Dish, Mexican, Bake

Nutrition Facts
Serving Size 113.1g
Amount Per Serving
Calories
170
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.6g
13%
Trans Fat
0.2g
Cholesterol
32mg
11%
Sodium
383mg
16%
Potassium
152mg
4%
Total Carbohydrates
15.4g
5%
Dietary Fiber
2.0g
8%
Sugars
1.3g
Protein
14.0g
Vitamin A 4% Vitamin C 1%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
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