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Hungry Girl Sweet N Chunky Chicken Salad Recipe

Looking for an easy Hungry Girl Sweet N Chunky Chicken Salad recipe? Learn how to make Hungry Girl Sweet N Chunky Chicken Salad using healthy ingredients.


Submitted by oddvision

Makes 5 servings



Hungry Girl Sweet N Chunky Chicken Salad

Recipe Ingredients for Hungry Girl Sweet N Chunky Chicken Salad

9 ounces cooked skinless lean chicken breast
3/4 cup chopped cucumber
1 cup red seedless grapes, halved
1 cup chopped red apples
1/2 cup plain fat-free yogurt
4 tbsp fat-free mayonnaise
3 packets Splenda
1/2 tsp lemon-pepper
1 dash salt

Recipe Directions for Hungry Girl Sweet N Chunky Chicken Salad

  1. Chop all fruits

  2. Blend yogurt, mayo, sweetener and seasonings

  3. Add chicken, stir until fully coated.

  4. Add fruits, mix well.

Categories

Salads

Nutrition Facts
Serving Size 156.7g
Amount Per Serving
Calories
181
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
176mg
7%
Potassium
294mg
8%
Total Carbohydrates
14.3g
5%
Dietary Fiber
0.9g
4%
Sugars
9.8g
Protein
17.6g
Vitamin A 2% Vitamin C 8%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in sugar
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